Healing Music
Music, frequencies and affirmations organized by need. All in one place. Consistent in quality.
Positive Affirmations
Tap a state to open its sessions. Every category has a free Core depth, with Rise and Deep for premium listeners.
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Deep Sleep ResetCore · Sleep / Deep Sleep
Scripted by Dr. T. · Sleep Medicine PhysicianRecommended for you
Sessions picked for the state you are in right now.
Frequencies
Session depths
Three depths in every album
Start with Core. Descend whenever you are ready.
Core
The essential session. Free for everyone.
Rise
A deeper layer with extended affirmations.
Deep
The full immersion. Longest and most complete.
Sleep tonight
Long, slow sessions built to loop across a whole night.
Most played this week
HM Premium
Unlock deeper sessions
Rise and Deep on every album, new releases first and longer loops for the whole night.
The ritual
How a session works
Four quiet steps between you and the state you are after.
01
Pick a state
Choose a category like Sleep, Anxiety or Focus.
02
Choose a depth
Core is free. Rise and Deep go further.
03
Set your length
Loop the session up to eight hours.
04
Press play
Let the session carry you the rest of the way.
Trusted by listeners worldwide
- Guided sessions
- 180+
- Categories
- 22
- Hours streamed
- 2.4M
- Loop up to
- 8 hrs
Mobile apps
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