Every state has a session

Emotional states and life themes, each with layered affirmation sessions.

Anxiety

Settle a racing mind and return to steady ground.

1

Depression

Company for the heavy days.

Stress

Release the pressure your day has been holding.

2

Trauma

Gentle, paced sessions for a nervous system on alert.

Grief

Company for loss, held gently and without rush.

1

Breakup

Sessions for the weeks after it ends.

Addiction

Addiction sessions with layered affirmations.

Obsessions

Obsessions sessions with layered affirmations.

Anger

Let the heat move through without burning.

Fear

Meet what frightens you with a steadier body.

Self-Esteem

Strengthen the voice that values you.

Confidence

Build the inner voice that backs you.

1

Body Image

Body Image sessions with layered affirmations.

Emotion Balance

Emotion Balance sessions with layered affirmations.

Loneliness

Loneliness sessions with layered affirmations.

Relationships

Repair, soften and reconnect.

2

Brainwaves, solfeggio tones, planetary frequencies and noise colours.

Delta Waves

Deep Sleep Waves

Theta Waves

Meditation Waves

Alpha Waves

Relaxation / Calm Focus

Beta Waves

Focus / Alertness Waves

Gamma Waves

Higher Cognition / Mental Clarity

Epsilon Waves

Deep Meditation

Lambda Waves

Higher Awareness

Binaural Beats

Brainwave Entrainment

Monaural Beats

Monaural Entrainment

Isochronic Tones

Rhythmic Entrainment

7.83 Hz

Schumann Resonance / Earth's Heartbeat

40 Hz

Gamma Frequency

110 Hz

Grounding Frequency

111 Hz

New Beginnings / Angel Frequency

126.22 Hz

Sun Tone

128 Hz

Grounding / Tuning Fork Tone

Instrumental music for sleep, focus, meditation and everything between.

Relaxing Music

Relaxation Music / Music to Relax

Calming Music

Calm Music / Music to Calm Down

Soothing Music

Gentle Music / Comforting Music

Serenity Music

Tranquility Music / Inner Peace Music

Stress Relief Music

De-Stress Music / Unwind Music

Sleep Music

Sleeping Music / Deep Sleep Music / Bedtime Music

Meditation Music

Mindfulness Music / Deep Meditation Music

Focus Music

Concentration Music / Deep Focus Music

Study Music

Music for Studying / Study Background Music

Work Music

Productivity Music / Office Music

Reading Music

Music for Reading / Reading Background Music

Writing & Creativity Music

Creative Flow Music / Music for Writing

Yoga Music

Relaxing Yoga Music / Yoga Background Music

Breathwork Music

Breathing Exercise Music

Spa Music

Relaxing Spa Music / Luxury Spa Music

Massage Music

Relaxing Massage Music / Massage Therapy Music

Rain, ocean, forest and the rest of the natural world, recorded to loop.

Nature Sounds

Sounds of Nature / Relaxing Nature Sounds

Rain Sounds

Relaxing Rain / Rain Sounds for Sleep

Rain on Window

Window Rain / Rainy Window Sounds

Rain on Roof

Rooftop Rain / Rain on Metal Roof

Rain on Tent

Camping Rain / Tent Rain Sounds

Rain on Car

Car Rain Sounds / Rain Inside a Car

Thunderstorm Sounds

Thunder & Rain / Storm Sounds

Ocean Waves

Ocean Sounds / Sea Waves

Beach Sounds

Beach Ambience / Seaside Sounds

River Sounds

Flowing River / Relaxing River

Stream Sounds

Babbling Brook / Creek Sounds

Waterfall Sounds

Relaxing Waterfall / Cascading Water

Lake Sounds

Lakeside Ambience / Calm Lake Sounds

Fountain Sounds

Water Fountain / Garden Fountain

Forest Sounds

Woodland Sounds / Forest Ambience

Rainforest Sounds

Tropical Rainforest / Jungle Ambience

Places and worlds to sit inside while you rest, study or drift off.

Soundscapes

Ambient Soundscapes / Immersive Soundscapes

Peaceful Ambience

Serene Ambience / Peaceful Soundscapes

Cozy Ambience

Cozy Room Sounds / Cozy Soundscapes

Café Ambience

Coffee Shop Ambience / Café Sounds

Library Ambience

Quiet Library / Library Sounds

Bookstore Ambience

Cozy Bookstore / Bookshop Sounds

Office Ambience

Office Background Sounds / Workplace Ambience

Study Room Ambience

Study Room Sounds / Quiet Workspace

Restaurant Ambience

Dining Ambience / Restaurant Background

Hotel Lobby Ambience

Luxury Hotel Ambience / Lobby Sounds

City Ambience

Urban Soundscape / City Sounds

Rainy City Ambience

City Rain / Rainy Street Sounds

Night City Ambience

City at Night / Urban Night Sounds

City Park Ambience

Park Sounds / Urban Park

Garden Ambience

Peaceful Garden / Garden Sounds

Japanese Garden Ambience

Zen Garden Sounds / Japanese Garden

Familiar household hums and small repetitive sounds that settle the mind.

Fan Sounds

Oscillating Fan / Fan Noise

Air Conditioner Sounds

AC Sounds / Air Conditioning Noise

Washing Machine Sounds

Laundry Sounds / Washer Ambience

Dishwasher Sounds

Dishwasher Ambience / Kitchen Appliance Sounds

Vacuum Cleaner Sounds

Vacuum Noise / Vacuum Sounds for Babies

Hair Dryer Sounds

Hair Dryer Noise / Blow Dryer Sounds

Refrigerator Hum

Fridge Sounds / Appliance Hum

Keyboard Typing Sounds

Typing Sounds / Mechanical Keyboard

Page Turning Sounds

Book Sounds / Turning Pages

Clock Ticking

Ticking Clock / Antique Clock Sounds

Vinyl Crackle

Record Player Sounds / Vinyl Noise

ASMR Sounds

ASMR for Sleep / Relaxing ASMR